Puffed rice

Puffed rice

  • Puffed rice
    https://natura.mk/wp-content/uploads/2018/05/Puffed-rice-300x300.png
  • Puffed Grains
    https://natura.mk/wp-content/uploads/2018/05/4-puffed-grains-1.png
Ingredients
0
%
Integral rice
Nutritional information

for 100 g:

Energy value

1592 kЈ / 376 kcal

Fat

2.7 g

Saturated fat

0.18 g

Carbohydrates

80 g

Sugars

0.12 g

Fiber

1.4 g

Proteins

7.1 g

Salt

0.005 g

Instructions for preparation

It can be prepared with milk or yogurt and can be combined with other fruits and cereals, leave it for 15 minutes to soften and consumed. It is suitable for dietary cakes and pastries.