- Puffed rice https://natura.mk/wp-content/uploads/2018/05/Puffed-rice-300x300.png
- Puffed Grains https://natura.mk/wp-content/uploads/2018/05/4-puffed-grains-1.png
for 100 g:
Energy value
1601 kJ / 379 kcal
Fat
1.9 g
Saturated fat
0.24 g
Carbohydrates
73.25 g
Sugars
0.33 g
Fiber
11.55 g
Proteins
11.35 g
Salt
0.0055 g
It can be prepared with milk or yogurt and can be combined with other fruits and cereals, leave it for 15 minutes to soften and consumed. It is suitable for dietary cakes and pastries.